Connect, Move Smarter, Recover Faster
Massage and Bodywork
Welcome to JF Bodywork
Journey Fearlessly
Accept where you are now.
Evaluate what your goals are.
Have confidence in a plan you believe in.
Journey Further
Learn what your body is asking for.
Rest, movement, pain relief… ?
Journey Freely
Confusion will turn into curiosity.
Curiosity leads to exploration.
Be free from discomfort and limitations through the exploration of movement.
Our mission is simple:
to help our clients feel connected with their bodies, recover well, and to move often.
Future - proof yourself with preventative maintenance
Our journey began with a passion for optimizing the human form to compete and have better alignment, which led us to the world of massage and bodywork.
What makes us unique?
Our background competing in multiple sports, including soccer, triathlons, and weightlifting. We have been there, we love the #sufferfest’s, and we know that without putting in the proper recovery and preventative work the body will make you rest at the most un-opportune moments.
We have the privilege of working alongside athletic trainers, medical doctors, chiropractors, and physical therapists during sporting events to support competing athletes. (Follow our Events on Instagram!)
We collaborate with medical/health practitioners (if you want us to) to ensure that you are getting the appropriate and best treatment possible.
JF Bodywork believes…
If you are connected, recovered, and moving better you can prevent most injuries.
Where you have been does not determine what you can achieve.
That you can rewrite your narrative by being proactive, practicing good movement habits, and building resilient bodies.