Foot / Ankle Strength, • 6/4/25 Heel Raises Seperate the toes, lift heels, bodyweight over the big toe and ball of the foot. Previous Big Toe Lift with Band You Might Also Like Calf Stretch Naboso Ball Warm Up Arch Lift Big Toe Strength W/ Band Big Toe Lift with Band
Foot / Ankle Strength, • 6/4/25 Heel Raises Seperate the toes, lift heels, bodyweight over the big toe and ball of the foot. Previous Big Toe Lift with Band You Might Also Like Calf Stretch Naboso Ball Warm Up Arch Lift Big Toe Strength W/ Band Big Toe Lift with Band
